Who's the strongest? Who's the fastest? And who lets genetics do all the work?
Strength and conditioning guru Tom Tombleson joins Ben Youngs and Dan Cole in studio for a January fitness special that might help you and your teammates out at the start of a new year.
Tom was an England coach for a decade and worked with Stuart Lancaster, Eddie Jones and Steve Borthwick at international level.
Tom's Website: https://www.ttorperformance.com
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#Rugby #DanCole #BenYoungs #Fitness