8 of the best flying knee knockouts in MMA history The UFC roster comprises some of the best strikers in MMA, who have delivered jaw-dropping knockouts time after time throughout the history of the promotion. These fighters have employed various techniques to knock their opponents out. Be it Conor McGregor's left hand that knocked Jose Aldo out cold at UFC 194 or Valentina Shevchenko's devastating head-kick to KO Jessica Eye. One such technique that many have used to great effect is the flying knee. On that note, here are eight of the best flying knee knockouts in the history of the UFC. BJ Penn vs. Sean Sherk After beating Joe Stevenson to become the UFC lightweight champion, BJ Penn's first title defense came against former 155-pound champion Sean Sherk. Near the end of the third round, Penn timed a flying knee as Sherk rebounded off the cage, magnifying the damage caused by the strike. Left in a heap against the fence, Sherk ate a few more punches before the round came to an end. Though the horn sounded, Sherk was unable to continue fighting, which gave Penn his first of multiple UFC title defenses. Near the end of the third round, Penn time. Indeed, when we watched this match back, we were shocked when Penn gently brought his left knee straight into Sherk's face. We couldn't imagine what our faces would look like if we were knocked down by the flying knee. Near the end of the third round, Penn time
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