The Arizona Regional Volleyball Tournament was this past weekend and here are the OTL Volleyball highlights. It has been a volleyball season of growth for all of our players individually and as a team collectively. We hope you enjoy this highlight reel as we are incredibly proud of our girls.
OTL Volleyball is a Phoenix, AZ volleyball club that offers a comprehensive volleyball training program. The OTL training program has a lot to offer including volleyball clinics, volleyball camps as well as one-on-one training. We not only work on the court developing fundamental skills, but we also focus on improving sports-specific conditioning off the court. We focus on the court on breaking down each player’s individual set.
Our experienced and professional coaches work with small groups of girls from the age of 13-16. We provide volleyball training once or twice a week. When we work off the court we focus on things like speed and strength. Our goal is for every one of our athletes to develop muscle. This will enable them to jump higher, move quicker and at the end of the day be more aggressive.
OTL advises on healthy food choices our players should be consuming to fuel their bodies properly. This applies to before, during, and after a volleyball tournament such as the Arizona Regional Volleyball Tournament. We dial in on macros, proteins, carbohydrates, and of course healthy fats. We educate our players on what these nutrients do for the body. We even teach our player’s how to make their very own healthy sports drink. This is a custom homemade electrolyte drink.
Character building is also a focus of our volleyball program. We work on developing the fundamentals of each athlete with the end goal of them landing a spot on a volleyball club team. We prepare them to be ready to compete and be mentally tough. Our mission as a volleyball coaching staff is to create and develop a complete athlete.
OTL Volleyball provides every resource possible to help develop great volleyball players. We invite you to come check us out at our next volleyball training session.
Our volleyball training program is the best in Phoenix, AZ. If you are serious about improving your skills as an athlete and bettering your play on the volleyball court, contact us today.
