Listen up to @anabruni.softball as she goes through one of the best drills to gain BAT SPEED AND POWER π₯
Training bats used:
βββββββββββ
1. Hands and Speed trainer - Overload
2. AMB softball training bat - Under-load
3. Game Bat - Under-load
So if you are wanting to jump those exit velocity readings up, along with improving your strength and power go check out our β‘οΈ 10 day bat speed challenge π²πͺβΎοΈπ₯
#batspeed #batspeedtraining #strength #hitting
Did you miss our previous article...
https://sportsvideos.club/baseball/francisco-lindor-lays-out-to-make-the-play-baseball-highlights-sports-shorts